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ON Platinum Hydro Whey Cookies 3.5 lbs
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₹ 6544
₹ 7699
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  • Made with Hydrolyzed Whey Protein Isolates for Faster Delivery
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SKU: ON0092
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Attribute Value
Pack size 3.5 Lbs
Flavor Cookies & Cream
Veg / Nonveg Veg
Goal Muscle Gain & Size
Serving Size 39 g
No. of Servings 40
Kcal/ Serving 140
Protein/ Serving (g) 30
Cost Per Gram Of Protein (Rs.) 6.54
Carbs/Serving (g) 2
Sugar/Serving (g) 1
Primary Protein Source Hydrolyzed Whey Protein Isolates
Key Ingredients Hydrolyzed Whey Protein Isolates
Total Protein/Jar (g) 1200
Cost Per Serving (Rs.) 196.22
Brand Optimum Nutrition
Protein % 77%
Category Whey Proteins

ON Platinum HydroWhey is the most advanced whey protein containing pure and fast-acting hydrolysed whey protein isolates that support faster and more efficient muscle recovery. The protein formula is further enhanced with micronized BCAAs to kick-start immediate muscle protein synthesis.


  • By hydrolysing whey protein isolates to break larger proteins down into smaller proteins, these ultra-pure whey isolates are able to get into your system rapidly, enabling the muscles to start recovering from heavy training.
  • Hence no excess fat, cholesterol, or lactose to slow down your progress.
  • We have dialed up this ultra-pure and rapidly-digesting formula with added micronized Branched Chain Amino Acids (BCAAs).
  • ON Platinum HydroWhey provides:
  • Made With Advanced Hydrolysed Whey Protein Isolates for Faster Delivery
  • 30 Grams of Ultra-Pure Protein Per Serving
  • Nearly 9 Grams of Naturally Occurring and Added Leucine, Isoleucine, and Valine (BCAAs) per Scoop
  • Includes Patent-Pending ACTITOR™ Peptides
  • Just 5mg Cholesterol
  • Contains Digestive Enzymes for Enhanced Utilization
  • Instantized to Mix Easily With a Spoon
  • Platinum HydroWhey is a fast-acting protein and the body digests it within 30 minutes of consumption.
  • Protein Requirement for a sedentary individual is 0.8-1g/kg body weight. However for an exercising individual the requirement increases upto 1.5-2g/kg body weight depending on activity levels.
  • Therefore, depending on your daily protein requirement and intake through diet, you can increase the number of servings to be taken throughout the day.
  • For eg: if you have 120g as your daily protein requirement and you are able to consume 60g of protein through your diet, then the rest of the protein deficit can be fulfilled by consuming 2-3 servings of protein supplement.
  • Platinum HydroWhey® is INSTANTIZED, so it always mixes up easily and completely.
  • Simply add 1 scoop of Platinum HydroWhey® to a blender, shaker cup, or glass filled with 12 ounces of cold water, milk, or juice and blend, shake, or stir for 20-30 seconds or until powder is dissolved.
  • TIP: Adjust the intensity of your Platinum HydroWhey® shake by varying the amount of liquid you use to prepare it. For a slightly thicker consistency with a bolder flavour, mix each scoop with 10 ounces of water. For a milder tasting less sweet shake, use 14-16 ounces of liquid per scoop.
  1. What is Hydrolyzed whey?
  • These are proteins that have been partially broken down (pre-digested) into smaller chains of amino acids so that they get into your system faster.
  • Derived from whey protein isolates (WPI), hence have zero fat and lactose.
  1. How is Hydrolyzed whey made?
  • Whey protein isolate is partially broken down into smaller chains (dipeptides and tripeptides) of amino acids to give you Hydrolyzed whey protein.
  1. When should I take Hydrolyzed whey?
  • Post workout (within 20minutes of w/o)
  • Pre workout (10-20 minutes before workout)
  • First thing in the morning to stop the catabolism.
  1. How many scoops of Hydrolyzed whey should I take?
  • The required number of scoops will vary depending on your protein requirement.
  • For e.g.: if protein requirement is 160gms and you are a pure veg then you can even meet your 100% requirement through whey protein which will be about to 6scoops a day.\
  • However, we suggest you to keep Hydrolyzed whey only Pre and post w/o. For rest of the day you can opt for Whey protein concentrate based product or Multi-blend to meet your protein requirement.
  1. Can I take it bedtime?
  • Hydrolyzed whey is a very fast acting protein. For bedtime you require slow sustained release protein. Hence Casein will be an ideal bedtime choice of protein.
  1. Is Hydrolyzed whey purest of all proteins?
  • It is derived from Whey protein Isolates (WPI) by pre-digesting it into smaller chains.
  1. I am at advanced level of exercise should I start consuming Hydrolyzed whey?
  • There are no protein powders which depend on exercise intensity.
  • A beginner can also consume Hydrolyzed whey and so can a advanced level.
  1. Can Hydrolyzed whey be taken in ketogenic/fat loss diet?
  • Depending on the carbohydrate content in the product Hydrolyzed whey can be taken in ketogenic or Fat loss diet as stand-alone protein supplement.
  1. Can it be taken by people with lactose intolerance or lactose sensitive?
  • Hydrolyzed whey is derived by pre-digesting WPI which is completely lactose free.
  1. What is meant by pre-digested protein?
  • Pre-digested means the protein chains are further broken down into smaller chains (Max. Dipeptide and tripeptides) for faster absorption.
  1. What is Optimum Nutrition Platinum HydroWhey as a product?
  • Optimum Nutrition Platinum HydroWhey is the most advanced whey protein containing pure and fast-acting hydrolyzed whey protein isolates
  • Optimum Nutrition Platinum HydroWhey is micronized BCAAs to kick-start immediate muscle protein synthesis.
  • Delicious flavors and high quality protein are the major plus points of Optimum Nutrition Platinum HydroWhey


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