Attribute |
Value |
Pack size |
5 Lbs |
Flavor |
Double Chocolate |
Veg / Nonveg |
Non-Veg |
Goal |
Muscle Gain & Size |
Serving Size |
165 g |
No. of Servings |
14 |
Kcal/ Serving |
650 |
Protein/ Serving (g) |
60 |
Cost Per Gram Of Protein (Rs.) |
6.7 |
Carbs/Serving (g) |
85 |
Sugar/Serving (g) |
6 |
Primary Protein Source |
Whey Protein Isolate |
Total Protein/Jar (g) |
840 |
Cost Per Serving (Rs.) |
399.9 |
Brand |
Optimum Nutrition |
Protein % |
36% |
Category |
High-Protein |
Putting on size requires a balance of heavy training and quality nutrition. Because everyone's a little different, some have a harder time packing on muscle than others. PRO Gainer™ is a high-protein formula delivering calories that count during recovery.
Each shake provides ample supplemental protein, carbs, vitamins and minerals to build on the amount you're getting through a balanced diet of food. Use PRO Gainer™ as your post-workout recovery shake and/or high-protein meal between meals.
Add 1 heaping scoop of ON PRO Gainer to 450-500ml of cold water or milk in a shaker cup. Close tightly and shake until thoroughly mixed.