| Attribute |
Value |
| Country of origin |
India |
| Pack size |
2 Lbs |
| Flavor |
Unflavored |
| Veg / Nonveg |
Veg |
| Goal |
Muscle Gain & Size |
| Serving Size |
30 g |
| No. of Servings |
30 |
| Kcal/ Serving |
114 |
| Protein/ Serving (g) |
28 |
| Key Ingredients |
Hydolised Whey Protein Isolate |
| Brand |
Nutrition Planet |
| Protein % |
93% |
| Category |
Whey Proteins |
How it’s made?
Whey Protein is broken down into smaller protein fragments through a process called “enzymatic hydrolysis.” It may sound complicated, but this production step facilitates more rapid digestion, fast-tracking its amino's to your muscles, enhancing growth. Enzymatic Hydrolysis makes it taste more bitter, but also allows it to absorb more rapidly than a concentrate or isolate.
Hydrolysed Whey Protein & Post-Workout Supplement
Hydrolysed whey protein is an ultra-pure form of whey protein. Its rich amino acid profile means it is ideal to be used post workout as it delivers these amino acids and protein to the muscles faster than any other form of protein.
Research suggests that the body absorbs protein in short peptide form more efficiently than in free form amino acids. Hydrolysed whey protein is rich in these short chains. This provides the body with a rich 'amino pool' that can be immediately utilized and shuttled to the muscles that need it post- training.
"The key thing to remember is that recovery (and best results) are time critical"
Hydrolysed Whey Protein & Training
Immediately after training, the body requires specific nutrients to these muscles to rebuild them stronger, bigger or more efficient (depending on the training type). The faster the body can get these 'building blocks' to the muscles, the better the recovery and ultimately the results.
The speed at which proteins can get there is dependant on how fast they can be absorbed by the body. The best way for athletes and bodybuilders to exploit this anabolic phase and maximize the potential of each training session is to get the most useable proteins and amino acids into the body as quickly as possible.
Hydrolysed whey protein is considered the most useable form of protein. The easier it is for the body to get these digested and to the muscles, the better the results and the quicker the recovery. This is why hydrolyzed whey protein is considered the preferred choice to enhance recovery.
George Farah on Hydrolyzed Whey Protein
Add 1 heaping scoop (30g) to 190-210ml of cold water/skimmed milk/any other liquid of your choice. Blend for 45-60 seconds for a thick and creamy shake. Take 1-2 protein shakes per day or as recommended by a nutritionist to build lean muscle mass.
