| Veg / Nonveg
Proquest L-Glutamine is micronized, instantly soluble, non-chemically treated free flowing powder highly in demand throughout the body. It helps bodybuilders reduce the amount of muscle deterioration that occurs because other tissues that need glutamine will not rob the glutamine stored in muscle cells. Glutamine is a conditionally essential amino acid, hence it is important to optimize recovery. Glutamine is used as a cellular fuel, supports protein metabolism, and helps replenish muscle glycogen stores when combined with carbohydrates, Glutamine has also been found to promote bicarbonate production, which is important for buffering lactic acid produced during intense training.
Mix one serving (5g) in 250-300 ml water or your favorite beverage in shaker or blender. Vary the amount of liquid to achieve your desire flavor and consistency. Glutamine is flavorless and can be easily added to any beverage or sports drink . Best time to consume is intra workout and post workout .