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Citrulline is a natural amino acid. It is found in some foods like watermelon and is also produced naturally by the body. L-citrulline DL-malate is used as sport supplement. It works mainly by removing ammonia from the body, Widening blood vessels and play a role in muscle building After consuming Citrulline some of it converted to another amino acid called arginine. Arginine is converted into a molecule called nitric oxide, which causes vasodilation and thus boost exercise performance Due to its dual effects on protein synthesis and amino acid breakdown, it may help to maintaining and increasing muscle mass.