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Optimum Nutrition - 100% Gold Standard Whey Protein Double Rich Chocolate 5 lbs

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  • Whey Protein Isolate (WPI) Main Ingredient

  • Whey Protein Microfractions from Whey Protein Isolates & Ultra-Filtered Whey Protein Concentrate
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    ON 100% Whey Gold Standard is multisource whey blend containing four different types of whey proteins. Optimum Nutrition has raised the standard by which all other whey protein supplements are judged.

     

    • A quadruplex blend containing Microfiltered Whey Protein Isolates, Ion exchange whey protein isolates, ultra-filtered whey protein concentrates and HYDOR WHEY hydrolyzed whey peptides.
    • Whey Protein Isolates are 90% pure protein and most expensive form of whey protein
    • By using Whey Protein Isolates as the primary protein source, the whey blend formula is superior to single source whey isolates/whey concentrates.
    • 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, and lactose.
    • Tries meeting the daily BCAA requirements, fuelling the workouts and preventing muscle loss.
    • Provides widely existent, anti-catabolic and growth hormone boosting amino acid – Glutamine.
    • Optimum Nutrition's Gold Standard is:
    • Packed with Whey Protein Isolates
    • Fast-Acting HYDROWHEY Whey Peptides
    • Provides Whey Protein Microfractions
    • Higher Pure Protein Percentage
    • More than 5 grams of BCAAs
    • Over 4 grams of Glutamine & Precursors
    • Instantized to Mix with a Spoon 
    • Whey Gold Standard is a fast-acting protein and the body digests it within 30 minutes of consumption
    • Protein Requirement for a sedentary individual is 0.8-1g/kg body weight. However for an exercising individual the requirement increases upto 1.5-2g/kg body weight depending on activity levels
    • Therefore, depending on your daily protein requirement and intake through diet, you can increase the number of servings to be taken throughout the day
    • For e.g.: if you have 120g as your daily protein requirement and you are able to consume 60g of protein through your diet, then the rest of the protein deficit can be fulfilled by consuming 2-3 servings of protein supplement
    • For fast-acting protein, take first thing in the morning and immediately post-workout in water

    Q.1 What is whey?

    Whey is a milk protein extract. It is made up of two types casein protein and whey protein. The water which remains after cheese making process is known as sweet dairy whey. It has all 22 amino acids all 8 essential amino acids. Whey Protein is highly bioavailable and is superior to egg protein.

    Q.2 What is ON 100%Gold Standard Whey Protein?

    ON 100%Gold Standard Whey Protein contains a fast digesting Whey blend of Whey Protein Isolate, Whey protein concentrates and Whey peptides that packs 24g of protein per serving to satisfy protein needs at any time of day.

    Q.3 What is Whey Protein Isolate?

    It is the most pure form of whey protein available. It contains 90% or more protein. Whey isolates are fat-free,are very low in carbs, and are lactose free Whey Protein Isolate has a higher percentage of proteins which rounds to almost 80-90%. Higher concentration of protein is the result of the processing it undergoes i.e. either Cross flow Micro-filtration and Ion- Exchange. These processes help to separate protein from lactose, fats, ash and minerals. Whey Isolate has minimum amount of lactose, fats, ash and minerals in comparison to whey Protein Concentrates Whey Protein Isolate is a fast acting protein and the body digests it within 30 minutes of consumption, the property to digest fast helps to repair damaged muscle tissue and aids in faster recovery Whey Isolates have much lower amount of lactose than Whey concentrates, thus a great choice for lactose sensitive individuals

    Q.4 What is Whey Protein Concentrate (WPC)?

    WPC is one of the most popular and cost-effective forms of whey protein. Has between 34% and 80% protein depending upon the extent of filtration and end use. As protein percentage increases, the lactose percentage proportionately decreases.

    Q.5 Is whey protein Veg?

    Yes, it is derived from milk.

    Q.6 If I am eating chicken, fish, egg do I still need to consume whey protein?

    Pure proteins form almost 80 percent of the macronutrient category of supplements. The reason for this is one of the biggest advantages of supplementation is the convenience with which one can have superior quality nutrients. In terms of inclusion into a sports nutrition diet the most challenging and logistically impractical task is to get the right quantum of first class proteins into every meal, every day. Pure protein powders and meal replacements, ready to drink protein drinks, protein bars formulated with whey, casein and egg albumin make this challenging task extremely easy and convenient. It is the protein powder category of supplements that makes sports nutrition possible for the average fitness enthusiast and competitive athlete.

    Q.7 How many times in a day we should consume whey?

    The ideal times to consume whey protein are first thing in the morning and post-workout, so as to stop catabolism (breakdown of muscle) and kickstart anabolism (muscle synthesis). Apart from this whey can also be consumed with/in-between meals to meet up daily protein requirement.

    Q.8 Does whey causes weight gain?

    Whey protein helps in muscle gain by repairing the torn muscle tissue and increasing its size (hypertrophy). Thus the weight gain seen will be in form of muscle gain and not fat gain. Higher muscle mass will lead to increase in BMR and therefore increase fat burning as well.