| Pack size
|| 90 Softgels
| Veg / Nonveg
|| Anti-Inflammatory, Brain Health
| Serving Size
|| 1 g
| No. of Servings
| Kcal/ Serving
| Key Ingredients
|| Omega 3 fatty acids
| Cost Per Serving (Rs.)
|| Fish Oils & Omega-3s
Cor-performance fish oil highlights: supports cardiovascular health supports brain function supports joint health for all health and fitness enthusiasts, cor-performance fish oil offers an edge- 1000mg of fish oil per serving, with omega-3 fatty acids in a ration of 360mg of epa and 240mg of dha.
Take 1 serving (1 softgel) 1 to 3 times daily with food
Q.1 What are Omega-3 Essential Fatty Acids?
Omega-3 fatty acids are important components of cellular and membrane lipids that are essential for life and health. Omega-3 are essential fatty acids (EFAs), a type of poly unsaturated fats, that cannot be synthesized by the human body and therefore must be ingested in the foods we eat or by supplementing our diets
Q.2 Can’t we get enough Omega-3 from the foods we eat?
No. Ideally, the diet should supply at least 650 mg of long chain Omega-3 (DHA + EPA) per day. The requirement varies as per the activity pattern. Omega-3 fatty acids are found in deep, cold-water fish, such as salmon, mackerel and sardines. The fish normally consumed is farm raised or does not contain significant amounts of Omega-3. Even if the diet includes several meals of fish per week, there still can be a deficiency of Omega-3.
Q.3 What are the benefits of Omega 3?
Research has shown that omega-3 fatty acids may reduce cardiovascular events, help maintain arterial elasticity and support healthy triglyceride levels. Omega-3 allows for better circulation and helps maintain overall cardiovascular health. Docosahexaenoic Acid (DHA) makes up a large portion of the grey matter of the brain and neurons, as well as the retina of the eye. Research has revealed that diets rich in Omega-3 fatty acids may help promote a healthy emotional balance and positive mood.
Q.4 What is the meaning of Enteric Coated?
Enteric coated softgels give all the benefits of fish oils without the fishy aftertaste. Enteric coating removes the fishy aftertaste and burps
Q.5 What are the benefits of consuming Cor-Performance Fish oil
- Supports heart health: the omega-3 fatty acids found in COR-Performance fish oil support cardiovascular health, which is critical for fitness, performance and general wellness
- Supports brain health: the omega-3 fatty acids found in COR-Performance fish oil support healthy brain function
- Supports joint health: COR-Performance fish oil, which packs omega-3s supports joint health by decreasing inflammation
Q.6 What is the dosage of COR Performance Fish Oil?
The dosage for Cor-Performance Fish Oil as a dietary supplement is one serving (1 softgel), upto 3 times a day with meals.